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It’s okay to not be okay

Every day will not be a good day. There will be days when you will just want to escape reality, people, problems and all of the stressors that plague your mind. Guess what?! that’s okay! it doesn’t mean that something is wrong with you or you’re crazy. No, it simply means you’re human. You’re not alone. If we’re all honest with ourselves we have all experienced those days. Depression is not a decision. It’s a diagnosis. Let’s talk…

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